lissv's Journal, 23 June 2008

Jeez, another 28 point day. I'm sure I overestimated the amounts of some of my foods but still. Good thing I'm earning exercise points.
My gums still hurt. I don wanna go do da dentist!!!!!!

Diet Calendar Entries for 23 June 2008:
1206 kcal Fat: 59.92g | Prot: 73.38g | Carb: 104.48g.   Breakfast: swiss cheese, wheat bread, scrambled eggs, coffee, butter. Lunch: tomato, chicken curry. Dinner: olive, avocado, baked potato, sour cream, steak. Snacks/Other: chex mix, orange. more...
2182 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Sitting - 3 hours, Conditioning exercise (health club) - 15 minutes, yoga - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 15 minutes, Running (jogging) - 5/mph - 30 minutes. more...

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