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Having some really long days at the office. Went over my personal calorie limit for most days but lost a pound. My week returns to normal again.
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193.0 lb
Lost so far: 3.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2010:
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1310 kcal
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Fat: 31.00g | Prot: 47.00g | Carb: 220.00g.
Lunch: Homestyle Microwave Popcorn (Pop Secret), Gala Apple (Medium). Dinner: Marinara Pasta Sauce, Linguine. Snacks/Other: Cheddar Cheese. more...
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losing 0.9 lb a week
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