Pumba30's Journal, 21 February 2013

171.7 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed 100%.

---

1521 kcal

Fat: 53.54g | Prot: 121.03g | Carb: 135.74g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: chicken breast. Snacks/Other: twix, water. more...

2096 kcal

Activities & Exercise: Running - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...