Weigh In record (no journal entry) for 01 August 2010
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300.8 lb
Lost so far: 0 lb.
Still to go: 146.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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1744 kcal
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Fat: 73.92g | Prot: 59.56g | Carb: 207.87g.
Breakfast: Fully Cooked Sausage Links, Instant Oatmeal - Maple and Brown Sugar. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Cheetos Crunchy Cheddar Jalapeno, Oreo Vanilla Ice Cream. more...
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gaining 1.2 lb a week
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