Weigh In record (no journal entry) for 20 February 2013
|
175.7 lb
Lost so far: 4.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2013:
|
1333 kcal
|
Fat: 87.32g | Prot: 105.06g | Carb: 22.72g.
Breakfast: meijer mayonnaise, celery, boiled egg. Lunch: ranch dressing, italian dressing, salad, boneless chicken breast. Dinner: franks buffalo wing sauce, green giant brussel sprouts, kirkland chicken strips. Snacks/Other: meijer shredded cheese, Kosher Dill Pickle Halves. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michele319's weight history
|