cotty10's Journal, 20 February 2013

185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2060 kcal

Fat: 87.34g | Prot: 89.10g | Carb: 221.49g.   Breakfast: american cheese, bacon, egg sandwich. Dinner: casey's sausage pizza. more...

2063 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...