cotty10's Journal, 07 March 2013

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Weigh In record (no journal entry) for 07 March 2013

184.8 lb Lost so far: 0 lb. Still to go: 29.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:

2888 kcal

Fat: 153.50g | Prot: 97.00g | Carb: 279.00g. Breakfast: Special K Protein Meal Bar - Double Chocolate. Lunch: culver's double cheeseburger, culver's french fries, Turtle Sundae (1 Scoop). Dinner: wendy's jr bacon cheeseburger, wendy's french fries, wendy's small frosty. more...

2061 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...

on diet Weight Watchers losing 0.1 lb a week


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cotty10's Journal, 07 March 2013

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