cotty10's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
184.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
2888 kcal Fat: 153.50g | Prot: 97.00g | Carb: 279.00g.   Breakfast: Special K Protein Meal Bar - Double Chocolate. Lunch: culver's double cheeseburger, Turtle Sundae (1 Scoop), culver's french fries. Dinner: wendy's small frosty, wendy's french fries, wendy's jr bacon cheeseburger. more...
2061 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...
on diet Weight Watchers   losing 0.1 lb a week



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