cotty10's Journal, 07 March 2013

184.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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2888 kcal

Fat: 153.50g | Prot: 97.00g | Carb: 279.00g.   Breakfast: Special K Protein Meal Bar - Double Chocolate. Lunch: Turtle Sundae (1 Scoop), culver's french fries, culver's double cheeseburger. Dinner: wendy's small frosty, wendy's french fries, wendy's jr bacon cheeseburger. more...

2061 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...