Weigh In record (no journal entry) for 26 August 2019
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131.9 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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379 kcal
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Fat: 7.49g | Prot: 23.23g | Carb: 57.50g.
Breakfast: Smoked Salmon, Italian Bread, Peach, Coffee with Milk, Coffee-Mate Hazelnut Coffee Creamer. Snacks/Other: Ашан Персик Свежий, Blueberries. more...
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losing 3.5 lb a week
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irinakhlevnoy1's weight history
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