lightfield's Journal, 19 February 2013

202.4 lb Lost so far: 6.8 lb.    Still to go: 202.4 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 66.50g | Prot: 68.50g | Carb: 260.00g.   Breakfast: Great Value Milk, Whey Protein Powder - Chocolate. Lunch: Chocolate Sandwich Cookies, Wavy Hidden Valley Ranch Flavored Potato Chips, 14" Large Italian Sausage & Red Onion Pan Pizza. Dinner: Dr Pepper 8 pack 12 oz bottles, Baked Beans, Premium Saltine Crackers Original, Chicken Gumbo Soup. more...

2716 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...