blondie24x7's Journal, 20 June 2008

jeez!! i hate this. ugh. i get so mad sometimes.
so today i thought i was doing pretty good because i was getting alot of excercise riding my bike around all day but then, at lunch i had pizza... 2 pieces. :( and of course my weigh in day is so soon.. im nervous because im only weighing myself about once a week ((i am NOT a number)) and this will be my first weigh in since i have started this...

i was trying so hard. i got up and ran this morning, i rode my bike everywhere because i couldnt get rides and then i rollerbladed to subway to get my dinner. but of course, my lunch pretty much ruined my whole day... i felt so bloated after that. i havent had pizza in almost a month now. it was so greasy and i felt horrible eating it. im so frustrated now... :( :(

im thinking about doing some sort of a cleansing just because everybody says it works. i probably wont be able to do a water cleansing just because i am so weak minded. i might try a juice cleansing... does anybody know how well cleansings work and what you are supposed to do? i get the general idea but i just need some details.

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1685 kcal

Fat: 80.07g | Prot: 74.09g | Carb: 170.88g.   Breakfast: hot chocolate, egg casserole. Lunch: sprite, pizza. Dinner: ham and cheese. more...

4341 kcal

Activities & Exercise: Swimming (moderate) - 3 hours, Roller Blading - 30 minutes, Running - 9/mph - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Bicycling (fast) - 15/mph - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...