Weigh In record (no journal entry) for 24 August 2019
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132.9 lb
Lost so far: 2.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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244 kcal
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Fat: 9.47g | Prot: 5.18g | Carb: 37.49g.
Breakfast: Увелка Кукурузная Каша на Воде , Coffee with Milk, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Перекресток Кабачки Жареные. more...
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losing 0.7 lb a week
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irinakhlevnoy1's weight history
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