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I'm really discouraged, I can't seem to eat the right kinds of foods.
Today was really bad, way too much fat. Going to Gatlinburg in the morning. Be there for a week. Worried about what I'm going to eat.
Will be eating out alot. Will try to stick close as I can to my diet.
Replaced battery in scales three days ago, now I'm weighing 10 pounds more than I was before I changed the battery. Don't really know if I'm losing or not, don't want to weigh in again until I get below 195 again.
Diet Calendar Entries for 30 July 2010:
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1028 kcal
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Fat: 31.66g | Prot: 56.72g | Carb: 137.88g.
Breakfast: butter, smucker's sugarfree apricot preserves, earth grains 100% natural thin buns. Lunch: wendy's dressings, wendy's croutons, wendy's side salad, wendy's chili. Dinner: morning star grillers, healthy choice bacon and smokey cheddar chicken, watermelon. Snacks/Other: keebler original graham cracker, skippy reduced fat creamy peanut butter, cherry, rainier. more...
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2884 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 2 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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