larjw91's Journal, 30 July 2010

How do you feel about "Sugar free" pancake syrup? I'm not a huge fan of artificial sweeteners. I read online about all of them. Splenda, Equal, Sweet & Low...they're all bad. So that's why I can't have pancakes or french toast anymore. I'm scared that the sugar free syrup tastes like crap, anyway.

Diet Calendar Entries for 30 July 2010:
2145 kcal Fat: 71.33g | Prot: 68.22g | Carb: 318.08g.   Breakfast: salada, Veggie Omelette with Cheese, Tomatoes, wheat toast, I Can't Believe It's Not Butter, Home Fries, Non-Fat White Singles, Large Grade A Eggs, Whole Wheat Bread. Lunch: pink lemonade, iced tea, Mandarins, Berry Brilliance Smoothie. Dinner: Beef Patty. Snacks/Other: Watermelon. more...
1938 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Bicycling (fast) - 15/mph - 20 minutes, Desk Work - 7 hours and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

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