Weigh In record (no journal entry) for 17 February 2013
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128.0 lb
Lost so far: 11.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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785 kcal
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Fat: 27.42g | Prot: 44.46g | Carb: 89.82g.
Breakfast: Brownberry honey wheat sandwich thins, Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Lower Sodium Bacon, Egg. Lunch: balsamic vinaigrette, snap peas, spring greens, healthy choice lasagna. Snacks/Other: organic valley milk 1%, Sugar cookie. more...
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gaining 1.8 lb a week
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ahanks1's weight history
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