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claudiadin
Journal
17 Feb 13
claudiadin's Journal, 17 February 2013
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Weigh In record (no journal entry) for 17 February 2013
164.5 lb
Lost so far:
7.1 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2013:
114 kcal
Fat: 2.77g | Prot: 8.98g | Carb: 13.02g.
Breakfast:
Café con Leche Semi Descremada.
more...
2307 kcal
Activities & Exercise:
Sitting - 2 hours, Housework - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours.
more...
losing 1.2 lb a week
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