Stitcher13's Journal, 16 February 2013

176.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed N/A.

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1665 kcal

Fat: 14.24g | Prot: 39.06g | Carb: 114.33g.   Breakfast: milk, harvest delight porridge. Lunch: weight watchers carrot cake, quorn lasagne. Dinner: Morrisons Davidstow Cheese and Potato Pastie. Snacks/Other: red grapes, Fruitella Strawberry. more...

2064 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...