Weigh In record (no journal entry) for 29 July 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 July 2010:
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1442 kcal
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Fat: 28.86g | Prot: 100.02g | Carb: 221.80g.
Breakfast: milk, kashi go lean cereal. Lunch: great value deli sliced mesquite smoked turkey breast, edamame. Dinner: mustard, onion, tomato, black bean burger. Snacks/Other: gu, nutella, pecan nut thins, nectarine, greek yogurt greek gods. more...
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2011 kcal
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Activities & Exercise:
Insanity - 45 minutes, Housework - 5 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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