Weigh In record (no journal entry) for 16 February 2013
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226.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1020 kcal
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Fat: 15.52g | Prot: 26.28g | Carb: 194.15g.
Breakfast: Coffee with Cream and Sugar, Chewy Granola Bars - Chocolate Chunk, Chewy Trail Mix Bars - Cranberry & Pomegranate. Dinner: French or Vienna Bread (Includes Sourdough). more...
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steady weight
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