Weigh In record (no journal entry) for 15 February 2013
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258.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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1143 kcal
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Fat: 85.42g | Prot: 49.91g | Carb: 44.71g.
Breakfast: Splenda, Coffee, eggs, One Minute Flax Meal Muffin. Lunch: cole slaw, mustard greens, sausage, breaded fish patty. more...
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losing 0.8 lb a week
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