vaultingdoc's Journal, 15 February 2013

198.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 79.00g | Prot: 65.50g | Carb: 218.50g.   Breakfast: Special K Pastry Crisps - Strawberry, Non-Fat Black Cherry Greek Yogurt. Lunch: Medium Salsa, Scoops! 100% White Corn Tortilla Chips, Thin Sandwich White Bread, Creamy Peanut Butter. Dinner: French Fries (Large), Asiago Ranch Chicken Club. more...

2802 kcal

Activities & Exercise: Swimming (fast) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...