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So today was areally indulgent day... I tried beef wellington for the first time (it wasmade for me as a Vday surprise) - it was amazing! It was made different than normal, no pate, instead sauteed mushrooms and no proscuitto it was a special type italian ham that's not salty at all or greasy... it'sstill ham so it's not low fat, but compared to the other options it was a great substitution. The rest of the day had been good actually! I was really proud of myself because despite the dinner indulgence I stayed close to calorie recommendations. I had NO idea almonds had that muchfat... and I know it's a good kind of fat but I wouldn't have eaten so many had I known.
Despite all that, I feel good about today and I know tomorrow is going to balance it out!
Diet Calendar Entries for 15 February 2013:
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1313 kcal
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Fat: 28.40g | Prot: 64.50g | Carb: 209.75g.
Lunch: Diet Coke, Processed American Cheese, Pickles, Green Peppers, Lettuce, Onions , Classic Yellow Mustard, 6" Turkey Breast, Light Mayo (Packet). Dinner: Asian Style Stir Fry Vegetables, Diet Coke, Instant White Rice, Teriyaki Sauce, Chicken Breast (Skin Not Eaten). Snacks/Other: vanilla almond milk, honey nut cheerios. more...
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4417 kcal
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Activities & Exercise:
Shopping - 3 hours and 30 minutes, Driving - 1 hour, Sitting - 6 hours, Standing - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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