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My weekends are week. I go down during the week and gain it back on the weekends :(
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130.6 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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1229 kcal
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Fat: 91.03g | Prot: 76.00g | Carb: 41.75g.
Breakfast: mim cinnamon, cheddar cheese cubes, splenda, scrambled egg, cream cheese, shredded mozzarella cheese, Lettuce. Lunch: tilapia fillet , SHREDDED MOZZARELLA CHEESE, asparagus, Lettuce. Dinner: CUCUMBER, avocado. Snacks/Other: TRIDENT SPEARMINT, cucumber, cucumber, broccoli, broccoli. more...
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losing 0.2 lb a week
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