Weigh In record (no journal entry) for 15 August 2019
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380.0 lb
Lost so far: 2.0 lb.
Still to go: 155.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2019:
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1318 kcal
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Fat: 45.25g | Prot: 120.32g | Carb: 122.06g.
Breakfast: Cheetos Cheetos Puffs (Bag), Bananas. Lunch: Einstein Brothers Bagels Nova Lox & Bagel. Snacks/Other: Cheetos Crunchy Flamin' Hot, Skinless Chicken Breast, Premier Nutrition Clear Protein Drink. more...
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gaining 1.1 lb a week
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