|
Today I became part of the revolution of women and men who will WALK OUT, DANCE, RISE UP, and DEMAND an end to violence against women and girls on 2.14.13.
ONE BILLION RISING is a global call to women and men across the planet to gather in their communities to dance and demand an end to violence against women and girls.
Will you join me? Sign up here:
http://onebillionrising.org/
Right now, 1 in 3 women on the planet will be beaten or raped during her lifetime.
V-Day, the global movement to end violence against women and girls, refuses to watch as more than one billion women experience violence.
ONE BILLION RISING is a promise that on February 14th, 2013, we will ensure that millions of women and men rise up around the world to say, "ENOUGH. The violence ends NOW."
http://onebillionrising.org/
Thank you!
Diet Calendar Entries for 14 February 2013:
|
1401 kcal
|
Fat: 32.22g | Prot: 44.71g | Carb: 158.95g.
Breakfast: Spinach, Egg White, Sugar, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Jalapeno Yogurt Dip. Lunch: Unsalted Matzos, Cheddar Cheese, Light Balsamic Vinaigrette, Organic Baby Lettuce Mix, Grape Tomatoes, Carrots. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Lundberg Organic Long Grain Brown Rice, turnips, carrots, beets, Kale. Snacks/Other: Dark Chocolate, Red Table Wine. more...
|
|
1979 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
|
|