Weigh In record (no journal entry) for 14 February 2013
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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373 kcal
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Fat: 8.73g | Prot: 7.78g | Carb: 68.00g.
Breakfast: green tea, tea, butter, toast, blueberries, banana, porridge. more...
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steady weight
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Jan55 G's weight history
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