put on half pound!!!!! not happy
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135.5 lb
Lost so far: 4.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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484 kcal
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Fat: 12.05g | Prot: 16.92g | Carb: 78.05g.
Breakfast: tea, butter, toast, banana, milk, Weetabix. more...
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gaining 1.2 lb a week
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