Date started: 27 Jan 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 187.0 lb
Induction Phase:
05 Feb 10	185.0 lb	Reasonably Well
03 Feb 10	186.0 lb	Reasonably Well
30 Jan 10	185.0 lb	100%
29 Jan 10	186.6 lb	100%
27 Jan 10	191.0 lb	Poorly

Date started: 05 Oct 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
12 Jan 10	187.0 lb	Poorly
22 Oct 09	181.2 lb	Reasonably Well
18 Oct 09	180.0 lb	Reasonably Well
16 Oct 09	182.0 lb	Reasonably Well
15 Oct 09	182.8 lb	Reasonably Well
14 Oct 09	183.0 lb	100%
13 Oct 09	185.0 lb	Poorly