rebeccax0's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013

108.7 lb Lost so far: 11.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:

219 kcal

Fat: 2.86g | Prot: 23.70g | Carb: 25.66g. Breakfast: Pears, Chicken Breast (Skin Not Eaten). more...

1563 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week


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