Weigh In record (no journal entry) for 12 February 2013
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305.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2013:
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1769 kcal
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Fat: 62.47g | Prot: 99.12g | Carb: 208.66g.
Breakfast: 100% Liquid Egg Whites, Honey Wheat Sandwich Thins. Lunch: Spicy Chicken Fillet Sandwich, Apple Pecan Chicken Salad (Half-Size), Sour Cream & Chives Baked Potato. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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gaining 2.9 lb a week
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