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OMG!!! I never realized how my mood is taking over my food choices. Thank you Fat Secret for letting me realize what a stupid eating choices idiot I am!!! Not only that, but I'm lazy to boot! I say all of this with tears in my eyes and laughter on my lips. Really - I've know all along that I am what I am, but when the truth is right there in measureabe form it can really slap you in the face.
Very stress filled day at work. So that is making it all worse I think. My dogs are really happy to see me and want to go for a walk. OK mommies going to take them, won't really like it all that much, but they will and damnit, they deserve it because they love me - fat and all........ :)
Tomorrow is a new day and a new chance to make improvement..... :) I'm out.
Diet Calendar Entries for 11 February 2013:
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3447 kcal
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Fat: 106.21g | Prot: 111.92g | Carb: 520.26g.
Breakfast: coke zero cherry, brown sugar, milk, oatmeal, egg. Lunch: snickerdoodles. Dinner: Sweet Fire Chicken, steamed rice. Snacks/Other: coke cherry zero, mixed nuts, red delicious apple, greek yogurt dannon. more...
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2656 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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