Lonnypeck's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
271.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
605 kcal Fat: 15.50g | Prot: 29.00g | Carb: 88.00g.   Breakfast: Organics Coffee Creamer. Lunch: Baked Chips, Provolone Cheese, 6" Oven Roasted Chicken Breast. more...
gaining 0.5 lb a week

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