Weigh In record (no journal entry) for 11 February 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2013:
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1427 kcal
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Fat: 60.02g | Prot: 88.41g | Carb: 148.16g.
Breakfast: banana, light cream, brown sugar, oatmeal. Lunch: apple, weight watchers cheese, turkey breast, light mayo, fiber one wrap. Dinner: green beans, squash soup, turkey cutlet, olive oil. Snacks/Other: kashi dark mocha almond bar, diet hot coco. more...
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gaining 3.2 lb a week
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