kimd6000's Journal, 11 February 2013

kimd6000's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2013

142.5 lb Lost so far: 0 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

867 kcal

Fat: 36.18g | Prot: 44.00g | Carb: 92.77g. Breakfast: Glazed Yeast Leavened Doughnuts (Includes Honey Buns), honey bun. Lunch: cheeseburger. Dinner: chicken broth, potatoes, carrot, crockpot chicken. more...

1727 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

kimd6000's weight history

view complete history

kimd6000's Journal, 11 February 2013

Submit a Comment

Other Related Links

Members

kimd6000's weight history