Weigh In record (no journal entry) for 11 February 2013
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308.2 lb
Lost so far: 36.8 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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365 kcal
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Fat: 2.89g | Prot: 8.29g | Carb: 77.95g.
Breakfast: banana, yogurt parfait. more...
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losing 2.6 lb a week
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