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Having a good day. Had a chef salad and some dressing with a SF Jello for dessert. Down a couple of ounces and doing well. Pants are getting quite loose and I can't wait for my vacation in October!
Going to the gym tonight and using the weights as well as my cardio as usual.
Have a great day everyone!
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139.3 lb
Lost so far: 10.7 lb.
Still to go: 14.3 lb.
Diet followed 100%.
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losing 5.6 lb a week
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