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Restart Induction Phase!
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188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2013:
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1256 kcal
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Fat: 102.70g | Prot: 71.12g | Carb: 8.68g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half)(per 1 oz SS, Fried Egg, jimmy dean sausage pattie (per 2 patties. Lunch: Ranch Salad Dressing, spinach, cheddar cheese, 80 / 20 ground beef (1/3 lb pat tie. Snacks/Other: deli turkey boars head (SS= 2 oz, swiss cheese slice, coke zero (1 cam, 12 fl oz. more...
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gaining 0.7 lb a week
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