cw0508's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 186.0 lb
Lifetime Maintenance Phase:
10 Aug 14 170.0 lb Up Not Applicable
Ongoing Weight Loss Phase (OWL) :
09 Aug 14 168.0 lb Up Not Applicable
Induction Phase:
03 Aug 14 166.0 lb Up Not Applicable
19 Oct 13 160.0 lb Down Reasonably Well
08 Jul 13 164.0 lb Down Reasonably Well
15 Jun 13 166.0 lb Down Reasonably Well
09 Jun 13 166.8 lb Down Reasonably Well
27 May 13 167.6 lb Down Reasonably Well
28 Apr 13 172.2 lb Down Reasonably Well
20 Apr 13 173.6 lb Down Reasonably Well
13 Apr 13 175.0 lb Down Reasonably Well
07 Apr 13 177.8 lb Down Reasonably Well
06 Apr 13 181.4 lb Up Reasonably Well
28 Mar 13 179.4 lb Down Reasonably Well
09 Mar 13 181.6 lb Steady Reasonably Well
03 Mar 13 181.6 lb Steady Reasonably Well
24 Feb 13 181.6 lb Down Reasonably Well
17 Feb 13 184.6 lb Down Reasonably Well
10 Feb 13 188.0 lb Up Poorly
20 Jan 13 186.0 lb Start Not Applicable

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