|
did ok til i got home dessert more than i should have then two pcs of pizza not recorded half hr workout 120 calories burned not putting them in need to figure out my password for pay pal i want the ab app two short days then off tonite ill walkout
|
127.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2010:
|
1281 kcal
|
Fat: 50.33g | Prot: 32.58g | Carb: 191.85g.
Breakfast: Chewy Bars - Oats & Chocolate, peanut butter omega 3, Celery, Apples, coffee creamer. Lunch: All Natural 12 Grain Bread, Tomatoes, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Light Mayonnaise. Snacks/Other: Chocolate Puddings, coffee mate parisian almond creme, Special K Multi Grain Crackers. more...
|
|
1409 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|