Swobo's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 February 2013:
1608 kcal Fat: 48.22g | Prot: 72.38g | Carb: 219.78g.   Breakfast: kind maple walnut clusters, trader joes organic unsweetened rice drink. Lunch: white rice hawaiian, lau lau. Dinner: coconut water, chevre, diced peeled tomatoes pomi, kale, cabbage, trader joes jasmine rice, ground beef. more...

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