Weigh In record (no journal entry) for 08 February 2013
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241.0 lb
Lost so far: 21.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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282 kcal
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Fat: 15.77g | Prot: 15.78g | Carb: 18.53g.
Breakfast: Quesadilla with Poultry and Cheese. more...
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steady weight
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bobio77's weight history
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