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I could have done a bit better this week. I wasnt really motivated and I think that is because of hormones...The good news is that I did loose some weight this week. Not alot like I wanted but I am ok with that....some weight loss is better than no weight loss. I think its because of 1.lack of determination, 2. my hormones with the dreaded monthy friend showing up, 3. Lack of drinking so much water like I did the first week...and 4. Its a proven fact that the wieght loss will slow down....Anyway That is not going to keep me from my goal or doing the best I can. This is a lifestyle change and I need to remberthat
Diet Calendar Entries for 26 July 2010:
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1056 kcal
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Fat: 52.53g | Prot: 35.45g | Carb: 117.02g.
Lunch: regular vanilla pepsi, pickles, mustard, mayo, Turkey Sub . Dinner: turkey pot pie banquet. Snacks/Other: wasabi peas. more...
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3355 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 10 hours. more...
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