Weigh In record (no journal entry) for 08 February 2013
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105.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2013:
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1565 kcal
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Fat: 56.40g | Prot: 39.03g | Carb: 232.23g.
Breakfast: Carnation Condensed Milk, Oaks Honey. Lunch: Imitation Squid Roll, Instant Bean Thread Clear Soup, Coconut Milk. Dinner: Hummingbird Cake, Coconut Milk, Linguine Al Frutti Di Mare. Snacks/Other: Stay Fresh White Bread (Medium Sliced), Squeezy Clear Honey, Light Apple and Sultana Bar. more...
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1583 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Desk Work - 3 hours and 30 minutes, Housework - 15 minutes, Standing - 3 hours and 20 minutes, Sitting - 7 hours and 20 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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