Weigh In record (no journal entry) for 07 February 2013
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161.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1420 kcal
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Fat: 61.00g | Prot: 59.50g | Carb: 160.00g.
Breakfast: Steamed Rice, starbucks artisian bacon egg sandwich, Simply Grapefruit Pulp-Free Grapefruit Juice. Lunch: panda express egg roll, panda express. Snacks/Other: Dark Chocolate Miniatures. more...
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losing 2.8 lb a week
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kutrn's weight history
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