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Ok, so honesty is the best policy and this weekend was a total flop. I had 2 slices of pizza, Olive Garden, and a cupcake this weekend (non lowfat)...didn't walk since it was 105 with heat index...no excuses this week though...back in the grove as of today!!!
Diet Calendar Entries for 26 July 2010:
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605 kcal
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Fat: 31.19g | Prot: 46.48g | Carb: 42.45g.
Breakfast: 40 calorie bread, 2% Lowfat Small Curd Cottage Cheese. Lunch: Hummus, Greek Salad. more...
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2470 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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