Weigh In record (no journal entry) for 30 July 2019
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205.2 lb
Lost so far: 19.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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888 kcal
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Fat: 30.37g | Prot: 74.05g | Carb: 77.00g.
Breakfast: Pork Sausage Patty or Link. Lunch: Giant Eagle Cherry Tomatoes, Creekstone Farms Black Angus Ground Beef Patties, Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread. Snacks/Other: Beachbody Beach Bar - Peanut Butter Chocolate. more...
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gaining 0.9 lb a week
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Ronanlime's weight history
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