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On the road again.
Dinner last night as I pulled into my hotel was a grocery store salad, a tofu scramble sandwich pocket cooked in my hotel room microwave and a little 6 oz. bottle of red wine. Add: a really bad movie on Netflix (Last Laugh) and a couple hours of email, stir, and sleep like a baby for 7 hours.
Today, a very full work day 8 AM-2 pm, a two hour drive, another meeting from 4:30-6:30 and then a 2.5 hour drive to tonight's hotel. Home tomorrow night.
Brought work out clothes for tomorrow morning at the hotel gym before a day long meeting.
Really pushing to vacation (and hoping to get off 3 more lbs. before that)... which begins 8 days from today!
Diet Calendar Entries for 28 July 2019:
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1046 kcal
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Fat: 40.67g | Prot: 71.70g | Carb: 69.72g.
Lunch: Krusteaz Corn Bread, Sliced Ham (Regular, Approx. 11% Fat) , Perkins Restaurant Chicken & Spinach Salad. Dinner: Oscar Mayer Shaved Turkey Breast Oven Roasted, HEB Deli Shaved Honey Ham, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Red Table Wine, Quest Oatmeal Chocolate Chip Protein Bar. more...
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1631 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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