Weigh In record (no journal entry) for 05 February 2013
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133.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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3347 kcal
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Fat: 77.01g | Prot: 193.55g | Carb: 489.86g.
Breakfast: banana, animal crackers , honey ham meijer, wheat bread meijer, fat free cottage cheese meijer, 2% milk, Apple, jif reduced fat peanut butter, LENDERS BAGEL CINNAMON RAISIN, diced ham. Lunch: sunflower seeds, walnuts, raisins, grapes, sourdough pretzels meijer. Dinner: rainbow sherbert, fat free sour cream kroger, baked potato. Snacks/Other: 2% milk, carrots, muscle milk vanilla creme, lean beef steak , whey protein peanut, gatorade recover, clif bar peanut butter, pr bar iced brownie, darling clementine. more...
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gaining 0.4 lb a week
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