| August 2013 |
| Sun 25th: |
991 *
|
40%
|
fat: 51.92g |
| |
protein: 46.17g |
| |
carbs: 88.10g |
|
-
|
-
|
| July 2013 |
| Sun 28th: |
914 *
|
37%
|
fat: 39.24g |
| |
protein: 54.34g |
| |
carbs: 91.65g |
|
-
|
-
|
| Sat 27th: |
2550 *
|
102%
|
fat: 68.69g |
| |
protein: 209.96g |
| |
carbs: 270.53g |
|
-
|
-
|
| Thu 4th: |
2436 *
|
97%
|
fat: 70.63g |
| |
protein: 142.61g |
| |
carbs: 306.58g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
2430 *
|
97%
|
fat: 63.54g |
| |
protein: 153.91g |
| |
carbs: 310.19g |
|
-
|
-
|
| Sun 23rd: |
1765 *
|
71%
|
fat: 36.36g |
| |
protein: 103.89g |
| |
carbs: 242.50g |
|
-
|
-
|
| Sat 8th: |
942 *
|
26%
|
fat: 14.86g |
| |
protein: 43.10g |
| |
carbs: 159.13g |
|
-
|
-
|
| Sun 2nd: |
2723 *
|
76%
|
fat: 86.48g |
| |
protein: 183.92g |
| |
carbs: 302.38g |
|
-
|
-
|
| March 2013 |
| Tue 5th: |
4395 *
|
122%
|
fat: 148.26g |
| |
protein: 254.56g |
| |
carbs: 539.42g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
3041 *
|
84%
|
fat: 80.66g |
| |
protein: 193.89g |
| |
carbs: 379.26g |
|
-
|
-
|
| Fri 22nd: |
1649 *
|
46%
|
fat: 40.16g |
| |
protein: 76.54g |
| |
carbs: 260.02g |
|
-
|
-
|
| Thu 21st: |
3107 *
|
86%
|
fat: 64.91g |
| |
protein: 187.93g |
| |
carbs: 465.50g |
|
-
|
-
|
| Tue 19th: |
3077 *
|
85%
|
fat: 80.88g |
| |
protein: 166.37g |
| |
carbs: 447.43g |
|
-
|
-
|
| Mon 18th: |
3319 *
|
92%
|
fat: 97.55g |
| |
protein: 211.68g |
| |
carbs: 417.05g |
|
-
|
-
|
| Sun 17th: |
3061 *
|
85%
|
fat: 71.06g |
| |
protein: 200.83g |
| |
carbs: 416.46g |
|
-
|
-
|
| Fri 15th: |
1680 *
|
47%
|
fat: 48.44g |
| |
protein: 84.98g |
| |
carbs: 245.30g |
|
-
|
-
|
| Thu 14th: |
2221 *
|
62%
|
fat: 58.84g |
| |
protein: 144.95g |
| |
carbs: 292.41g |
|
-
|
-
|
| Sun 10th: |
3393 *
|
94%
|
fat: 100.84g |
| |
protein: 198.71g |
| |
carbs: 452.51g |
|
-
|
-
|
| Sat 9th: |
3324 *
|
92%
|
fat: 107.94g |
| |
protein: 189.15g |
| |
carbs: 410.27g |
|
-
|
-
|
| Fri 8th: |
3188 *
|
89%
|
fat: 72.47g |
| |
protein: 153.46g |
| |
carbs: 493.90g |
|
-
|
-
|
