martha brant's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
220.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 February 2013:
835 kcal Fat: 16.75g | Prot: 85.34g | Carb: 97.50g.   Breakfast: Personalized Protein Powder, herbalife, Protein Drink Mix - Vanilla, Healthy Meal, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Subway. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags, water, Chewy Chocolate Chip High Protein Bar. more...
gaining 0.8 lb a week

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