Staciecc's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
257.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
975 kcal Fat: 39.00g | Prot: 51.00g | Carb: 102.00g.   Breakfast: Bread & Butter Spears Pickles, Light Fat Free Yogurt - Strawberry, Large Grade A Eggs (Hard Boiled). Lunch: Honey Roasted Peanuts, Baked! Original Potato Crisps (Package), 6" Buffalo Chicken. more...
4455 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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